Page 49 - Expressions - 22

Exercise contributes significantly to our mental romantic dark comedy released on 22 June
health. Find the kind of physical activity you are 2012, where the main motto was creating

enjoying and stick to it! There are numerous antidote to suicide among individuals

benefits to exercising. Healthy eating habits. suffering from this. The film is an in-depth

Studies show the benefits of a healthy diet. look at the psychological dilemma regarding
That doesn't mean you can't and shouldn't the primordial existence of life. He reiterates

treat yourself occasionally. Just look at what that you can "shock someone by letting them

you eat, as it makes a difference. Get enough know that death is imminent and inevitable." It

sleep at night. Sleep is very important to our is a black comedy that successfully evokes the
overall well-being. Whether you understand it perception of life. Comic elements are cleverly

or not, the amount of sleep you get can make used to highlight the fear of death.

a big difference in how you feel and your The subject of the film 'Hemlock Society'

overall emotional well-being. Say no. This can seems different, which explores the lives of
be difficult for many. Don't be afraid to say no people who want to commit suicide. Actually

to the situation. If you need time alone, say no 'Hemlock Society' is an organisation that

to the invited plan. You must do what is most helps people with information on supporting

useful to you. legislation permitting physician-assisted-

Know which stress management strategy is suicide.
best for you. Knowing which coping strategy Sometimes, it may not be possible to create

works best for you is important in life. There an awareness suddenly inside someone

are many stress management strategies you just by applying some speech or awareness

can implement, but you need to find the one program. Human mind always finds

that works best for you. In a life that gives something new and interesting, from which
you mercy, it is very easy for us to give grace at least the human can find some interest to

to others, but it is not so easy to give grace understand it. Same concept if we can apply

to ourselves. Never forget that we are all for preventing suicide- like making movie,
human. In other words, you make a mistake. animation, web shows on it, obviously where

It's okay if you make a mistake. Give yourself people will find their interest in life as well as

grace and do your best to learn from those will find suicide as a useless thing, precisely,

mistakes. Don't be afraid to ask for help. There which can make people feel their life as a gift.

are resources and help available. Call the So, let’s try together to save lives, to create
National Suicide Prevention Lifeline at 1 800 Antidote to Suicide.

273 8255 to talk to a trained crisis counsellor.

Hemlock Society is an Indian Bengali

Expressions '22 49